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First up, Vegan with a vengeance's thumbprint cookies made diabetic friendly! I got the idea from my friend Drea who very kindly brought some to the last vegan freak forums' meetup for my diabetic boyfriend Jay.These aren't chocolately, I just omitted the cocoa powder and used a little more flour till I got a nicely textured dough(about 1/2 cup-ish), replaced the sugar with agave nectar and used diabetic jam. Cheers Drea! =]
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These cookies aren't diabetic friendly, unfortunately (although I'm sure I could probably try to tweak the recipe). They're Veganomicon's chewy oatmeal raisin cookies, but actually, they're chewy oatmeal cranberry cookies since I used dried cranberries instead of raisins. Very nice.
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It was pancake day last Tuesday... but I forgot, and didn't get round to making the pancakes until Saturday morning! Here is the easiest crepe-style pancake recipe in the world, ever, that I used for these...
(Makes 2-3 10" pan-sized thin pancakes or more or thicker smaller ones)
300ml soya milk
100g of plain or wholemeal flour
tsp vanilla essence
pinch of cinnamon and nutmeg
a little vegetable oil
- blend or whisk soya milk, flour, vanilla essence and spices till frothy
- wipe the oil onto a preheated pan, then pour enough batter to cover the bottom of the pan, wait till it all the batter is "dry"(should only take a few minutes) before attempting to flip it or it will fall apart!
-flip and fry other side of pancake for a minute or so, then serve
~try serving this with lemon juice and a sprinkle of sugar, or a little syrup or agave nectar, as pictured below~
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I bet you're thinking I should reeeeaaaally go on a diet for the rest of Lent after seeing all those pictures... (not gonna though- I'm an atheist, I just happen to love pancakes and think Pancake Day is as good as an excuse as any to eat 'em!) but there are a few slightly heathier ones coming up!
Here's my new kitchen toy, a ginormous stockpot I got in Ikea at the weekend! Ideal for making massive batches of soup for grazing on for a few days! It's first mission was to cook this butternut squash and lentil soup.
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Last but not least, some muffins! But these are healthier than your average muffin, as it's Veganomicon's almond-quinoa muffins again, but this time with fresh blueberries! There's loads of good stuff packed into these... quinoa(which is so chock- full of nutrients, like protein, calcium and iron, that I always feel almost virtuous when I eat it!), flaxseed, wholewheat pastry flour, almonds and blueberries, only agave nectat to sweeten, and only 1/4 cup oil for the whole entire batch!
2 comments:
Nice job making those Thumbprint Cookies diabetic so your bf could enjoy some yummy vegan treats too!
I like you idea of using cranberries instead of raisins in the VCon Oatmeal Raisin cookies. Those cookies are so good, they might be my favorite of all the vegan cookies I have made so far, the spice is perfect and the texture divine!
Hi! I have orderd from this place twice and am very pleased to share. They have great organic and natural food products. Here is a link http://www.wholeandnatural.com Enjoy!!! p.s. I used a code try if it works for you bldc08
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